Lizzie Franklin is Director of the Continuous Health Institute, an organisation devoted to helping people discover new and useful physiological patterning, to support ongoing health improvements. This often involves re-aligning behaviours at the muscular and psychological level, removing compensation habits and helping the body discover a new balance. Her techniques integrate many and varied approaches from East and West alike. She draws on her many and varied qualifications in Dance, Sports Massage, Nutritional Therapy, Personal Training, Neuro-kinetic Therapy, Active Release Therapy and Ashtanga Vinyasa Yoga to produce these results. Lizzie completed her Permaculture Design Course with Aranya in August 2015, is a professionally trained performer, former national powerlifting champion and homemaker.